Alpha and Theta stages
This first album has three tracks that make up a whole program for stimulating our natural brainwave patterns. Track one uses the Schumann Resonance frequency of 7.8Hz for the binaural beats. It is just in the Alpha range and is often described as the Earth's vibrational frequency. The middle track uses beats in the Theta range and over the course of an 18 minute program, the beat frequency starts at 6Hz, goes down to 4Hz and then rises back up to 6Hz for the end of the track. The final track returns to using the Schumann Resonance frequency for good "grounding" before the end of the whole program. Also, the last piece of music introduces some slow to mid-paced percussion as a gentle reminder to prepare for the end of the programme. It also serves as a way of re-enforcing the fact that we all need to be in this world, not drifting in a cloud-like state.
In this way, the program has been designed to strongly resonate with the natural earth frequency before going into a deeper meditational mode (Theta range) and then coming back up to the Schumann Resonance frequency for the final stage. Further albums will address different potential aspects of our natural brainwave patterns.
It is desirable to start any attempt on brainwave entrainment with the brain being in as close to the corresponding state as possible. Thus it is preferable to start this program in a relaxed but alert state. By the end of the Schumann Resonance intro track, the brain's wave patterns will be more ready to change with the slowly changing binaural beat frequency of the Theta stage. Please note that headphones/earbuds need to be used for binaural beats to work.
In this way, the program has been designed to strongly resonate with the natural earth frequency before going into a deeper meditational mode (Theta range) and then coming back up to the Schumann Resonance frequency for the final stage. Further albums will address different potential aspects of our natural brainwave patterns.
It is desirable to start any attempt on brainwave entrainment with the brain being in as close to the corresponding state as possible. Thus it is preferable to start this program in a relaxed but alert state. By the end of the Schumann Resonance intro track, the brain's wave patterns will be more ready to change with the slowly changing binaural beat frequency of the Theta stage. Please note that headphones/earbuds need to be used for binaural beats to work.
Track 1 (Schumann Resonance-Intro) has 4 pieces of music and is under 10 minutes long
Track 2 (Theta Range) has 10 pieces of music and is just over 18 minutes long.
Track 3 (Schumann Resonance-Outro) has 2 pieces of music and is just over 5 minutes long.
Track 2 (Theta Range) has 10 pieces of music and is just over 18 minutes long.
Track 3 (Schumann Resonance-Outro) has 2 pieces of music and is just over 5 minutes long.